Fasting

Fasting is one of the greatest "doctors"we have.Fasting is prescribed for us in the Holy Qu-ran and in the Bible.The Bible's teaching on fasting is mostly spiritual purposes.Fasting is to prolong our lives with better health by eating the right food and not eating too frequently.Fasting does much for us.A 3 day fast will tell the story-you feel better;your body begins to feel lighter and not weighty as it felt when it was filled with food;your thinking is clearer.Fasting cleans the impurities out of the blood and causes the body to eliminate the poison stored in it from previous meals-sometimes from previous meals of many years,as the folds in our intestines can carry particles of food for a long time,and holds strength enough in them to keep us alive for 2 months.Our bodies store food in the folds of the intestines and in the blood stream.After a fast of 3 days-and from that to 9 days-these particles of food and poison that have accumulated will be eliminated.The blood is being cleansed of its impurities have nothing to keep them in power to live;therefore,they die and leave the person happy and enjoying the results of a healthy body-which is the greatest enjoyment we can have.Fasting takes away evil desires.Because of the fascination of food to the eye,the smell of food,and the imaginary taste of food,we follow our eyes and our tastes to our graves,by eating the wrong food too often.

by HEM